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Happy New Year! Across the street from my house, I already see people on the treadmill and actively working out in the gym. I have never seen so many people in it at one time. With hopes for better health, we also need action.

In having alopecia, before, during and after - we need to make...

I can still remember my P.E. (Physical Education) teacher in elementary school- Miss Sampson- she was significantly overweight and would drink a diet coke every morning at 8am while she had us run laps and do outdoor exercises like jumping jacks. Mind you I had her for 6 years of elementary...

Dogs and cats are not just pets. They are treated like members of the family. And like any member of your family, it’s important to keep your companion animal healthy and free of parasites.

It is fairly common for a dog or cat to become infected with an internal or external parasite at some...

Hair growth isn't the only way you heal from alopecia.

There are other traits and symptoms that go along with alopecia and this autoimmune disease. It can range from digestive issues, to quality of hair and nails, to overall health, brain fog, fatigue, constipation, depression, memory...

I touched upon Scarring Alopecia in last week's blog post. And this week I wanted to touch upon genes and hair growth in general without the need to label it scarring, or AGA or anything else, because nutritional factors, environment, diet and lifestyle all contribute to our wellbeing and health-...

Scarring Alopecia has different varieties including Central centrifugal cicatricial alopecia (CCCA), Lichen Planopilaris (LPP), Frontal Fibrosing Alopecia (FFA).

Scarring Alopecia can create permanent hairloss by your body attacking the hair follicles and creating scar tissue which won't...

If you are reading this article, then you or someone you love is going through hairloss. I too have been there. What gave me results also gives my clients results. However, I see a 90% increase in results with coaching clients. Why? Because they have all their questions answered, they have step...

Holidays are upon us which means, lots of parties, at schools, work, family and friend gatherings. Many of my clients and followers have children who have alopecia.

As adults we tend to have more discipline than children and we tend to be able to say no, hopefully, to things that are not...