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"If Diet is Wrong Medicine is of No Use, if Diet is Correct Medicine is of No Need"

~ Ayurvedic Principal

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Alopecia: How to Handle Food Options at Parties, Holidays and Get Together's Jul 14, 2019
I had a client recently come to me with this dilemma. She is in the midst of many parties and get togethers and it's hard for her to keep her diet in check while attending such events. As a professional event planner with over 15+years experience... here are my tips for navigating such...
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Why Many Say There is No Cure for Alopecia Jul 14, 2019
In medicine, you need to prove something over and over to say there is a "cure." This needs to happen to everyone, not just in mice, or in labs, but to have blanket statements you need proof. Rightfully so.
 
There is no cure for alopecia. This is correct. Not everyone will get growth or...
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Alopecia: Food Options When Traveling When you Have Alopecia or Any AutoImmune Disease Jul 14, 2019
So its summer time and you are packing your bags, traveling, backpacking, road tripping exploring, or even just visiting with friends and family. Regardless of where you are going, make sure to not let hunger get the best of you! This is where bad decisions and impromptu, self gratification...
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5 Things to Do When Your Child Has Alopecia Jul 09, 2019
You know your child better than anyone else! And your child is a sponge to its environment: quite literally and figuratively.
 
We all want the best for our children and we want them to never have to go through any hardships, but many times, its the resilience that makes them stronger, its...
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5 Reasons Your Hair is Falling Out Jun 30, 2019
When I hit puberty I blossomed. Literally. Not just with becoming a young lady, but also blossomed with tight curls. I remember like it was yesterday. I went to the water park with a friend of mine. Went to our day of fun with my typical wavy, thick ponytail and came back with tight curls out of...
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Magic Pill to Reversing Alopecia? Jun 25, 2019
We are trained to have a quick fix for every little problem. Need to relax, drink some wine. Need a sugar fix, have some chocolate. Need a break, get a massage. Need a ride, call uber- you get the idea, but when it comes to health, we need to know that there is NO magic pill, or shampoo or...
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You Need to Sacrifice Who You Were to Be the Person You Want to Be May 28, 2019
I am no longer the same person I was 15 years ago, or even 5 years ago. Due to Alopecia, reading and researching topics of health in order to get my health and hair back, I no longer view certain things the same way.
 
My diet has changed, my habits have changed and even my priorities have...
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7 Reasons Medical Care Stops Working May 28, 2019
In a recent book I read by Deepak Chopra called, "The Healing Self", the authors state that Medical Care/ Health Care as we know it, will fail you, if not already. In addition, that " The whole person" and a "whole system" approach needs to be evaluated and taken into consideration. Whole system...
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