"If Diet is Wrong Medicine is of No Use, if Diet is Correct Medicine is of No Need"
~ Ayurvedic Principal
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Alopecia: Crossing The Finish Line with Results
Apr 11, 2019
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When I was looking for a personal trainer, I wanted one who had a great physique, not too bulky, and one who would recreate what they did to themselves, in me. Who would also listen to my requests and focus on areas that I wanted to improve.
I have always preferred someone who walks the...
What to Do When You Get Diagnosed with Alopecia
Apr 11, 2019
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Most people realize something is wrong when they come across their first bald spot. As small or as big as it might be, it can cause worry, concern, shock, dismay and instant fear.
Many times Alopecia can be slow to progress, other times it can be quite quick and take you from Alopecia...
How to Get Rid of Dandruff Naturally
Apr 09, 2019
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Do you have Dandruff?
Dandruff is unsightly and is caused by poor hygiene, poor diet and over active sebum production, causing white or yellow flakes falling from the skin of your scalp. You can easily see this or notice it more on dark clothing or against dark colored hair. Sometimes the...
Itch Relief for Alopecia
Apr 09, 2019
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Alopecia was a rollercoaster. Lots of ups and downs and turns that I couldn't see coming! The issue of itchy scalp was one of the first things I noticed, getting little red bumps and seemingly, follicles trying to make their way back to hair but couldn't. I still...
Allergies Season with Alopecia
Apr 09, 2019
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Spring is here, which means you might be suffering from allergies.
What does this have to do with alopecia?
Well if you are losing hair at the moment and are on my program (Alopecia Angel Bootcamp) you will want to stay away from over the counter meds and NSAIDS that can affect your alopecia...
Medications that cause Alopecia and Hairloss
Mar 29, 2019
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What happens when you have one ailment, get a prescription for it, and then it causes another condition and then perhaps another-- while we are not treating root causes, just the symptoms, many people find themselves in a quick downward spiral of side effects and issues.
My A-Ha moment...
Emotions, Immunity + Alopecia
Mar 12, 2019
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Emotions affect us. They affect the people around us and can be detected by strangers and close loved ones alike. Surprisingly, emotions can also affect our immunity and inflammation. In a recent study out of Pennsylvania State University, the team noticed " that individuals who experienced...
Why You Need a Health & Hair Coach for Your Alopecia
Feb 28, 2019
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